Blueberry Banana Muffins

Ingredients

3 Bananas

¼ Cup Applesauce

¼ Cup Egg Whites

½ Teaspoon Vanilla Extract

1 Cup Whole Wheat Flour

½ Cup Oats

½ Teaspoon Cinnamon

1 Tablespoon Baking Powder

½ Teaspoon Baking Soda

⅛ Teaspoon Salt

1 Cup Blueberries

 Directions

1. Preheat oven to 350°F

2. Mash bananas and mix in applesauce, egg whites, and vanilla extract.

3. Add flour, oats, cinnamon, baking powder, baking soda, and salt to the liquid mixture.

4. Fold blueberries into the batter.

5. Portion batter into muffin pan and bake for 20 minutes.

Substitution Notes

Applesauce: The applesauce is used in place of oil. If you prefer to use oil instead, then I recommend  1/4 cup coconut oil.

Egg Whites: If you do not have the liquid egg whites then you can use the whites of two eggs, or one whole egg.

Whole Wheat Flour: Using whole wheat pastry flour would result in a lighter, fluffier muffin.